I am passionate about wellbeing in all its forms which is why I run workshops. Most of us know what we should be doing differently to improve our wellbeing but we are so overloaded with information that it can prevent us from starting let alone moving forward as we think we should be reading and researching more before implementing the relevant changes. My workshops are interactive and fun and during them you will learn easy to implement and life enhancing tools to make the necessary changes that you require.
I run these for organisations as well as the general public.
If you would like me to come and run one for your organisation please get in touch to discuss your needs and I can create a bespoke workshop for your organisation.
All open workshops will be included in the news section but if you want to be informed of when I am next running one please email me at firstname.lastname@example.org requesting to be added to my workshop newsletter.
Feedback on my workshops
This is what participants at my workshops have said.
“Emma provided lots of useful, easy to implement tips and tricks to help towards self care. She understood the context in which we worked and pitched this advice beautifully.”
“Easy to follow advice, explained clearly and so practical. Excellent. I will do this!”
“Emma is an excellent trainer who provided clear and comprehensive information to help our team become healthier and happier through looking after our wellbeing.”
“I learned ways that I could practice self care, which I don’t normally think about.”
“It was brilliant, thanks so much for coming!”
“Emma is brilliant, I found the session really useful and helpful.”
“Emma is great and really makes you think about looking after yourself.”
“Very interesting with lots of actions and tips to take away and practice.”
“Great session, well run, generous. Good to be reminded of caring for yourself. Thank you!”
“Thank you so much! Everything you said was very relevant and helpful, it’s important to be reminded to be kind to yourself”